Food journal apps
Why we're fans: Especially easy for those who like to know what percentage of carbs, proteins and fat they are taking in, such as adherents to the Zone Diet's 40-30-30 approach. Allows you to easily duplicate meals and foods from one day to the next, convenient for people who tend to eat the same meals day-to-day. If you enjoy community support, Lose It! encourages accountability through challenges, forums and more, and can email weekly progress reports, if you like that sort of thing. Logs your workout activities as well. Especially easy to navigate on a smartphone.