Payton, health coach, at Women's Connection on Jan 20th

As a Take Shape For Life® health coach, my commitment isn't just to weight loss, but to Optimal Health™. With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. I provide effective tools along with personal support, backed by a clinically proven, scientifically formulated, comprehensive program changing unhealthy habits into healthy ones. And the best part, all of my services are FREE!

Amy Payton, health coach, will be one of our featured exhibits at the Women's Connection on January 20. Networking and exhibits open at 11:30 am. Lunch will be served at 12:00 pm with speaker to follow until 1:00 pm. Cost is $14 inclusive at the Bonefish Grill in New Town. RSVP by Jan 17 to or call 757-229-4036. Find us on Facebook.

This item was posted by a community contributor.

Copyright © 2016, The Virginia Gazette