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Tips to avoid a workout hibernation this winter

Let’s face it: the winter months can be tough on exercise routines. Cold temperatures. Snow and ice. Shorter, darker days. Hectic holiday and vacation schedules. All, of course, topped off by plenty of less-than-healthy food and drink. Rather than throwing in the towel until New Year’s, or even...

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Sponsored Content: Estate Planning

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'Affluenza' and Its Deadly Consequences

Your goals and objectives will be better served by creating a trust that rewards your children for achieving results rather than using the money to control every aspect of their lives. Wealth can be difficult to amass but easy to squander - especially by those who did not earn it. Many parents...

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  • Museums across Hampton Roads offering big discounts for holiday shopping

    Museums across Hampton Roads offering big discounts for holiday shopping

    As you plot your Black Friday/Thanksgiving weekend special ops shopping plan, don't forget to add museums to your list. More than 900 museums around the world are participating in Museum Store Sunday and will be offering discounts and incentives — such as mimosas at the Chrysler Museum of Art —...

  • Shop and save: Virginia’s tax-free weekend begins Friday

    Shop and save: Virginia’s tax-free weekend begins Friday

    Virginia’s tax-free weekend begins 12:01 a.m. Friday and ends 11:59 p.m. Sunday. This weekend will be one of the best times to shop for school supplies, as well as hurricane and emergency items, without paying sales tax on qualified items throughout the state, according to Virginia Tax. The retail...

  • Busch Gardens celebrates 40th anniversary of Loch Ness Monster coaster with $40 admission deal

    Busch Gardens celebrates 40th anniversary of Loch Ness Monster coaster with $40 admission deal

    Busch Gardens Williamsburg will celebrate the 40th anniversary of the Loch Ness Monster roller coaster June 6-10. The event will include special admission pricing of $40, available online through June 10 for one-time use by July 1. The anniversary celebration will feature in-park deals including...

  • Busch Gardens offers free admission for veterans

    Busch Gardens offers free admission for veterans

    Busch Gardens will offer free admission for veterans and up to three guests through July 4, according to a news release. The complimentary single-day tickets only can be redeemed online at wavesofhonor.com. The visit must be completed by July 4. “The men and women who serve this country in the...

Food

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  • Food find | Williamsburg company brews a smooth nitro cold brew coffee

    Food find | Williamsburg company brews a smooth nitro cold brew coffee

    Tasty discovery: Cold brew nitro coffee. Price: $5 for 12 ounces of nitro or $5 for a 16-ounce bottle of cold brew. Destination: King of Clubs, 1006 Richmond Road Suite 300, Williamsburg area. More info: kocbrewing.com or 844-492-8379. King of Clubs, a start-up coffee company near Williamsburg,...

  • Food find | Taste New Orleans flavors at Newport News Golf Club's new restaurant

    Food find | Taste New Orleans flavors at Newport News Golf Club's new restaurant

    Tasty discovery: Nawlin’s burger Price: $8 Destination: Fairways BBQ and Grill, 901 Clubhouse Road, Newport News Hours: 6:30 a.m. to 7:30 p.m. daily More info: 757-243-2312 There’s so much to do at Newport News Golf Club at Deer Run. Guests can enjoy a leisurely run in Newport News Park, have a...

  • Culinary institute and Sentara team up for new parent cooking courses

    Culinary institute and Sentara team up for new parent cooking courses

    Professional chef Mary Cook thought she knew everything about cooking — until she had her first child. Despite being a trained cooking professional and an instructor at the Culinary Institute of Virginia, she wasn’t prepared for how much a baby would shift her entire lifestyle, especially in the...

  • Food Find | Smoked ribs stand out on Boathouse Live's captain's platter

    Food Find | Smoked ribs stand out on Boathouse Live's captain's platter

    Tasty discovery: Captain's platter. Price: $24.99. Destination: Boathouse Live, 11800 Merchants Walk No. 100, Newport News Hours: 4 p.m. to 1 a.m. Monday-Thursday, 4 p.m. to 2 a.m. Friday, 11 a.m. to 2 a.m. Saturday, 11 a.m. to 1 a.m. Sunday. More info: boathouselive.com or 757-534-7987. Boathouse...

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  • 'Juneteenth' revealed through song, dance and poetry in program at Hampton History Museum

    'Juneteenth' revealed through song, dance and poetry in program at Hampton History Museum

    Performing arts troupe Musical Mosaic is traveling back in time to June 19, 1865. That’s when Union Army Gen. Gordon Granger arrived in Texas, bringing word that the Civil War had ended and enslaved people now were free. The date became known as Juneteenth — Freedom Day. More than 150 years later,...

  • Food notes: Opening date set for Guy Fieri's Hampton restaurants

    Food notes: Opening date set for Guy Fieri's Hampton restaurants

    Guy Fieri’s two new restaurants in Hampton’s Power Plant will open next week, but there are no details yet about whether the celebrity chef will visit. The restaurants — Guy Fieri’s Pizza Parlor and Guy Fieri’s Dive & Taco Joint — will open at 8 p.m. June 27, a spokeswoman for Fieri said. He opened...

  • Food Find | A spicy 'voodoo' dish at Bar Louie

    Food Find | A spicy 'voodoo' dish at Bar Louie

    Tasty discovery: Voodoo pasta Price: $14.50 Destination: Bar Louie, 3530 Von Schilling Drive at Peninsula Town Center in Hampton Hours: 11 a.m. to midnight Mondays; 11 a.m. to 2 a.m. Tuesdays through Fridays; 10 a.m. to 2 a.m. Saturdays and Sundays More info: 757-951-1080, barlouie.com The voodoo...

  • Virginia Beach guitarist paints landscapes in new instrumental album

    Virginia Beach guitarist paints landscapes in new instrumental album

    There are no words on Dustin Furlow’s new album, “Woodscapes,” but there are lots of pictures. The 25-year-old songwriter said the landscapes form a travelogue of recent hiking and camping trips. They take the form of finger-picked guitar instrumentals that hearken to his experiences in nature....

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