Local author Detric Smith (right) donates "Fit for Life" to Williamsburg Regional Library. Adult Services Librarian Jesse Kelley accepts the donation. The book debunks fitness myths, explains simple lifestyle chances that result in positive physical results, and much more. Owner of Results Performance Training, Detric Smith is a graduate of VCU. He has studied and practiced in all areas of fitness, well-being, strength, and training. He has over 17 years experience as a coach, teacher, and trainer. This title will be added to the Local Authors Project collection at the library. For more information call 757.259.4042.
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