Nutrition

Healthy Aging Conference shares advice for the aging and their loved ones

Healthy Aging Conference shares advice for the aging and their loved ones

The 23rd annual Healthy Aging Conference, “New Attitudes on Aging,” in Williamsburg, brought forward modern techniques to old problems in the aging and caretaking community.

“I wouldn’t say the issues here have changed; if anything, I’d say there is more of a focus on holistic things than in the past; meditation, those sorts of things,” said Diane Hartley, who works for the Peninsula Agency on Aging and helped plan the conference. “But its always been focused on how can you help yourself to maintain a healthier lifestyle so you can age more healthily.”

More than 260 people attended the event at King of Glory Lutheran Church, which started with keynote speaker Barbara Hamm-Lee,...

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